Dinners

High-protein dinners with at least 30 g of protein and no more than 600 calories per serving. (10 recipes)

Lemon Garlic Baked Cod (36g Protein, Ready in 20 Minutes)
36 g protein246 kcal17 min
High-Protein Pasta Bolognese (Lean Beef + Lentils, 43g Protein)
43 g protein595 kcal1 hr 10 min
High-Protein Chicken Parmesan (Air Fryer, No Deep Frying, 54g Protein)
54 g protein474 kcal50 min
Sheet Pan Shrimp Fajitas With Lime Crema (44g Protein)
44 g protein430 kcal35 min
Healthy Beef and Broccoli (20 Minutes, 36g Protein)
36 g protein329 kcal20 min
Crispy Air Fryer Chicken Tenders (Greek Yogurt Marinade, 45g Protein)
45 g protein332 kcal35 min
Air Fryer Salmon Bites With Garlic Yogurt Sauce (44g Protein)
44 g protein474 kcal23 min
High-Protein Turkey Chili (One Pot, Freezer Friendly, 45g Protein)
45 g protein475 kcal1 hr 5 min
Healthy Orange Chicken (Better Than Takeout, 46g Protein)
46 g protein525 kcal40 min
Juicy Air Fryer Chicken Breast (52g Protein, Never Dry, 12 Minutes)
52 g protein324 kcal22 min