Breakfast

High-protein breakfasts with at least 30 g of protein per serving: oats, eggs, yogurt bowls and grab-and-go options. (10 recipes)

Proats: Egg White Oatmeal That Tastes Like Cake Batter (34g Protein)
34 g protein440 kcal11 min
High-Protein Chocolate Peanut Butter Smoothie (48g Protein, No Banana Needed)
48 g protein448 kcal5 min
Blueberry Cottage Cheese Breakfast Bake (Tastes Like Cheesecake, 32g Protein)
32 g protein359 kcal55 min
Hot Honey Sweet Potato Cottage Cheese Bowl (41g Protein)
41 g protein519 kcal30 min
Protein French Toast (Custard-Soft, 36g Protein)
36 g protein509 kcal25 min
High-Protein Greek Yogurt Bowl: 4 Combos, 38g+ Protein Each
41 g protein385 kcal5 min
High-Protein Breakfast Burritos (35g Protein, Freezer Meal Prep)
35 g protein487 kcal45 min
Cottage Cheese Pancakes (Fluffy, No Protein Powder, 35g Protein)
35 g protein465 kcal25 min
Cottage Cheese Egg Bites (Starbucks Copycat, 36g Protein)
36 g protein354 kcal55 min
High-Protein Overnight Oats (37g Protein, No Powder Taste)
37 g protein499 kcal10 min